RELENTLESS PERFORMANCE — FLAGSHIP, FARMINGTON, CT
170 Scott Swamp Road, Farmington, CT — opening November 30, 2026.
FASTER.
STRONGER.
LEGENDARY.
Year-round athletic development for youth athletes ages 10–18. Coach-guided training that builds speed, strength, and confidence — one session at a time.
DIVISIONS
AGES 10–18
ROOKIE
Ages 10–11 — movement literacy and coordination.
DEVELOPMENT
Ages 12–14 — strength and speed foundations.
VARSITY
Ages 15–18 — power and advanced preparation.
WEEKLY ROTATION
A — Accelerate + Push. B — Brake + Pull. C — Compete + Condition.
HOW IT WORKS
Every session is 60 minutes: 10 minutes preparation, 15 minutes athletic quality, 20 minutes strength, 10 minutes accessory or conditioning, and 5 minutes review.
Save your athlete's spot — tell us about your athlete and we'll be in touch with next steps.
MEMBERSHIP OPTIONS:
Foundation $149/month: 1 session per week. Development $249/month: 2 sessions per week. Performance $329/month: 3 sessions per week. Small groups of 6–10 athletes with a dedicated FSL lead coach. Recurring weekly reservations — a guided membership, not drop-in. Comprehensive testing and individualized semi-private coaching are available separately.
Schedule — Monday–Friday: 4:00pm Rookie, 5:15pm Development, 6:30pm Varsity. Saturdays: 8:00am Rookie, 9:15am Development, 10:30am Varsity, plus 11:45am flex / waitlist.
FASTER. STRONGER. LEGENDARY.
FLAGSHIP, FARMINGTON, CT — OPENING NOVEMBER 30, 2026
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